A signature one-on-one,
half-day retreat created exclusively for women.
True transformation begins when we address both the physical and energetic layers of the body. The Cellular Kundalini Retreat is a deeply personalized experience designed to help you identify areas of resistance, release stored tension, and support a more regulated, resilient nervous system.
Over approximately four hours, you will move through three intentional phases combining Ondamed biofeedback, Shockwave Therapy, and a customized Kundalini practice. Every element of the retreat is tailored to your body, your energy, and what you need most in that moment.
Approximately 4 hours | One-on-one experience | $500
Step Away From Survival Mode
When chronic stress, physical tension, emotional patterns, or exhaustion have kept your body in survival mode, it can be difficult to create meaningful change through surface-level solutions alone.
This private retreat gives you the time, space, and individualized support to slow down and reconnect with your body’s natural intelligence. Together, we will explore where resistance may be held, release physical restrictions, and create a personalized practice to help you continue supporting your well-being long after you leave the cottage.
Your Retreat Experience
Phase One:
The Biofeedback Map
Ondamed Biofeedback
We begin with Ondamed biofeedback technology to explore areas of cellular stress and electromagnetic imbalance within the body.
Rather than guessing where your energy may be blocked, Ondamed allows us to listen to the frequencies of your body and identify the areas that may need the greatest support. This creates a personalized map that helps guide the remainder of your retreat experience.
Phase Two:
The Acoustic Release
Shockwave Therapy
Physical trauma, chronic tension, and old injuries can create areas of restriction within the body.
Using targeted acoustic sound waves, Shockwave Therapy is applied to areas where tension or restricted tissue may be limiting movement and circulation. This focused treatment is designed to help release physical restrictions, stimulate localized blood flow, and support the body’s natural repair processes.
Following this phase, we will pause so you have time to rest, reset, and enjoy a snack before moving into the Kundalini portion of your retreat.
Phase Three:
The Kundalini Activation
Using the information gathered through your biofeedback experience, I will create a customized Kundalini Kriya and meditation tailored specifically to you and your nervous system.
Through one-on-one breathwork, sound, meditation, and intentional movement, you will be guided through a deeply personal practice designed to awaken your spine’s natural intelligence and reconnect you with your inner strength.
You will leave with a practice that can continue supporting your energy, clarity, and vitality beyond the retreat.
What You May Take Away From the Experience
The Cellular Kundalini Retreat is an opportunity to step away from the demands of daily life and devote focused time to your physical, emotional, and energetic well-being.
Your experience is designed to support:
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Greater physical and mental clarity
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A deeper connection with your body
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Release of stored tension and energetic resistance
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A more grounded and regulated nervous system
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Renewed vitality and aligned strength
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A personalized practice you can continue at home
This is more than a temporary escape. It is an opportunity to understand what your body has been communicating and create a sustainable blueprint for moving forward.
Retreat Details
Who it is for: Women seeking a private and deeply personalized wellness experience
Format: One-on-one half-day retreat
Duration: Approximately four hours, including time for a snack between the second and third phases
Investment: $500
Location: A private cottage setting nestled in nature